Air Fryer Plantain Chips with Zesty Yogurt Dip

⏱️ Prep: 10m
🔥 Cook: 12m
🎬 Video: 21s

👥 Servings: 2

Crispy Smashed Plantains, a nutrient-dense, flourless alternative to traditional chips, paired with a zesty, high-protein Greek yogurt dip. Ready in under 25 minutes.

Instructions

  1. Wash and peel 2 green plantains. Cut them into 18 thick slices (approx. 1 inch each).
  2. In a bowl, toss the 18 slices with 2 tbsp olive oil and coarse sea salt. Optional: Add a dash of garlic powder here for extra flavor.
  3. Line the air fryer with parchment paper. Arrange slices in a single layer and air fry at 180°C (350°F) for 7–8 minutes.
  4. While still hot, place each slice between parchment paper and gently smash using the bottom of a glass.
  5. Brush the 18 flattened discs with any remaining oil from the bowl.
  6. Air fry a second time for 3–4 minutes until golden and crispy.
  7. Prepare the dip by whisking Greek yogurt, lemon juice, olive oil, sriracha, and ketchup until smooth.
  8. Serve the 18 crispy plantains immediately while hot.

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