Fermented Honey Lemon Ginger Syrup | Natural Cough Remedy & Immune Booster

Name: Fermented Honey Lemon Ginger Syrup | Natural Cough Remedy & Immune Booster
Prep time: 15 min
Yield: 100
Cuisine: Wellness
Ingredients: 2 lemons; 100g organic ginger; 250g raw honey

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⏱️ Prep: 15m

🎬 Video: 17s

📊 Easy

🏠 Cuisine: Wellness 🍽️ Course: Remedy 👥 Servings: 100

This fermented Honey Lemon Ginger Syrup is a gentle, natural remedy for cough, sore throat, and immunity support. It’s sweet, tangy, and filled with natural enzymes that help fight infections and calm a scratchy throat. A simple homemade remedy, just like our grandmothers used to make.

Instructions

Wash lemons in warm salted water, rinse, wipe dry, and slice thin.
Peel, wash, and dry ginger; slice thinly.
In a sterilized 500 ml glass jar, layer lemon slices, ginger, and honey alternately.
Fill up to 1 inch below the rim, cover loosely, and let ferment 24–48 hours.
When tiny bubbles appear, it’s ready!
Store the fermented syrup in the fridge for up to 2 months.
Mix 1 teaspoon of syrup (or a few lemon–ginger pieces) in lukewarm water or tea for soothing relief.