Raspberry Chia Pudding

⏱️ Prep: 5m
🎬 Video: 11s
📊 Easy

🍽️ Course: Breakfast 👥 Servings: 1

Chia seeds are loaded with nutrients and make a creamy, satisfying pudding. Just 5 minutes of prep and your fridge does the rest overnight. This pudding is naturally sweet and tangy with raspberries and honey, perfect for weight loss, meal prep, or a refreshing morning start!

Instructions

  1. In a bowl, smash raspberries with a wooden pestle.
  2. Add chia seeds, milk, and yogurt. Mix well.
  3. Cover and refrigerate overnight.
  4. Next morning, stir the pudding, top with fresh raspberries, honey, and walnuts.

💡 Chef’s Notes

High in fiber, protein, omega-3s, and antioxidants. This recipe is a guilt-free treat. Serve chilled & enjoy!

Video Tutorial