Smash Chickpeas and Airfry for a Crunchy, Guilt-Free Snack

⏱️ Prep: 10m
πŸ”₯ Cook: 10m
🎬 Video: 15s
πŸ“Š Easy

🍽️ Course: Snack πŸ‘₯ Servings: 2

Discover a simple and healthy way to make crispy chickpeas in your airfryer! This quick recipe uses soaked and lightly boiled chickpeas, smashed individually, then airfried to perfection for a crunchy, protein-packed snack. You can enjoy them plain for a natural, clean taste or add your favorite seasonings like chili powder, garlic powder, or herbs for extra flavor. Perfect as a standalone snack or a crunchy salad topping β€” a versatile, guilt-free treat for any time of day!

Instructions

  1. Ensure your chickpeas have been soaked for 4-5 hours. Drain them thoroughly after soaking.
  2. Lightly boil the soaked and drained chickpeas for 2-3 minutes. Drain them again completely.
  3. Individually smash each boiled chickpea. This helps create a crispy texture when airfried.
  4. If desired, season the smashed chickpeas with salt, pepper, chili powder, garlic powder, or your favorite spice blend. Toss to coat evenly.
  5. Preheat your airfryer to 180Β°C (350Β°F). Place the seasoned (or plain) smashed chickpeas in the airfryer basket in a single layer.
  6. Airfry for 10 minutes, shaking the basket halfway through, until the chickpeas are golden brown and crunchy.
  7. Serve the crispy chickpeas immediately as a standalone snack or use them as a crunchy topping for salads.

πŸ’‘ Chef’s Notes

This recipe is zero oil, guilt-free, versatile, vegan, and gluten-free. Please note that the chickpeas require an initial soaking time of 4-5 hours, which is not included in the active prep or total time.

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