Colorful Whole Moong Power Bowl

⏱️ Prep: 5m
🎬 Video: 2m 32s
πŸ“Š Easy

🏠 Cuisine: Fusion 🍽️ Course: Lunch πŸ‘₯ Servings: 1–2

Looking for a vibrant, high-protein, no-cook salad? This Whole Moong and Bell Pepper Salad is refreshing, colorful, and super healthy. Packed with fiber, plant-based protein, and vitamin C, it makes the perfect light lunch or snack!

Instructions

  1. Soak whole moong overnight. Drain and let it rest for a few hours to sprout (or use just soaked).
  2. Add sprouted moong to a mixing bowl.
  3. Add chopped bell peppers, onion, and cherry tomatoes.
  4. In a small jar, combine olive oil, pepper, seasoning, salt, honey, and lime juice. Shake well.
  5. Pour dressing over salad and mix gently.
  6. Add extra lime juice if desired. Serve fresh!

πŸ’‘ Chef’s Notes

This salad uses sprouted whole moong for better digestion and nutrient absorption, tossed with bell peppers, onion, cherry tomatoes, and a delicious tzatziki-inspired olive oil dressing.

Video Tutorial