Banana Chia Cinnamon Smoothie
Start your day with this healthy banana chia smoothie, packed with antioxidants, protein, and fiber. Perfect for breakfast, post-workout, or anytime energy boost. Quick, healthy, and fun!
Instructions
- Soak chia seeds in water for 10 minutes to allow them to gel.
- Combine the ripe banana, yogurt, 2 tablespoons of the soaked chia seeds, 1 cup of milk, and a pinch of cinnamon in a blender.
- Blend all ingredients until the mixture is smooth and creamy.
- Pour the freshly blended smoothie over ice cubes in a glass and serve immediately.
💡 Chef’s Notes
Video Tutorial
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