Beetroot Chia Drink for Digestion

⏱️ Prep: 5m
πŸ”₯ Cook: 5m
🎬 Video: 10s
πŸ“Š Easy

🏠 Cuisine: Wellness Drink 🍽️ Course: Beverage πŸ‘₯ Servings: 1

Feeling acidity or bloating? This simple beetroot-chia drink works wonders for calming your stomach.

Instructions

  1. Boil chopped beetroot in 1 cup water until soft.
  2. Strain the boiled beetroot and reserve Β½ cup of the beet water.
  3. Add Β½ cup cold water to the reserved beet water to balance the temperature.
  4. Stir in the soaked chia seeds and a pinch of black salt.

πŸ’‘ Chef’s Notes

A refreshing and healing drink for acidity or mild gastric discomfort.

Video Tutorial