Cheesy Stuffed Pattypan Squash Cups
🏠 Cuisine: Vegetarian 🍽️ Course: Appetizer 👥 Servings: 6
This recipe transforms pattypan squash into stunning flower-shaped cups filled with a flavorful onion-squash mix, spiced with turmeric, tomato paste, and topped with gooey cheddar cheese & chili flakes. It’s easy, wholesome, and a showstopper for dinner or as a side dish. You can bake or cook it on the stovetop—either way, it’s a cheesy delight you won’t forget!
Instructions
- Wash and dry the pattypan squash. Cut each squash in half and carefully scoop out the inside flesh to create cups. Reserve the scooped-out flesh.
- In a pan, sauté the chopped onion in olive oil until softened. Add the reserved squash flesh, turmeric, and salt. Cook until the squash flesh is tender.
- Stir in the tomato paste and mix well. Remove from heat and let the filling cool slightly.
- Lightly brush the inside of the squash cups with olive oil and sprinkle with black pepper.
- Fill each squash cup with the prepared onion-squash mixture. Top generously with shredded cheddar cheese and chili flakes to taste.
- Place the filled squash cups in a baking dish or a covered pan on the stovetop. Bake in a preheated oven or cook covered on the stovetop for 25 minutes, or until the squash is tender and the cheese is melted and bubbly.
- Serve warm and enjoy!
💡 Chef’s Notes
This recipe offers flexibility for cooking methods; you can either bake the squash cups in an oven or cook them covered on a stovetop.











