Chickpea Tofu Dill Salad

Name: Chickpea Tofu Dill Salad
Prep time: 10 min
Cook time: 12 min
Yield: 2
Cuisine: Healthy
Ingredients: 1 cup Boiled chickpeas; 150g Tofu; 1 tbsp Olive oil; 1 tbsp Lime or lemon juice; to taste Salt; to taste Chili flakes; 2 tbsp Greek yogurt; 1 tsp Olive oil; 3 tbsp Fresh dill; 1 Medium tomato; to taste Paprika; to taste Salt

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⏱️ Prep: 10m

🔥 Cook: 12m

🎬 Video: 22s

📊 easy

🏠 Cuisine: Healthy 🍽️ Course: Lunch, Dinner 👥 Servings: 2

Want a protein-rich, weight-loss-friendly meal? 🥗 Try this Chickpea Tofu Dill Salad — it’s loaded with plant-based protein, fresh veggies, and flavorful dill. Perfect for a healthy lunch or a light dinner idea, this recipe is quick, gluten-free, and nourishing. 💚

✨ Why you’ll love this recipe:
✅ High in protein & fiber
✅ Great for weight loss & clean eating
✅ Perfect for meal prep
✅ Delicious as a lunch or dinner bowl

Instructions

In a bowl, combine chickpeas, crumbled tofu, salt, chili flakes, and olive oil and lime juice. Toss well.
Air-fry at 180°C for 12 minutes until crispy and golden.
Meanwhile, prepare the dip: Mix Greek yogurt, olive oil, dill, salt, paprika, and chopped tomato.
Add the hot, crispy chickpeas & tofu to the yogurt bowl and mix well.
Serve immediately — creamy, crunchy, and delicious!