Easy Broccoli Egg Omelet

⏱️ Prep: 5m
🔥 Cook: 8m
🎬 Video: 18s
📊 Easy

🍽️ Course: Breakfast 👥 Servings: 1

This quick broccoli and egg recipe is a simple, healthy breakfast made in just a few minutes. Soft cooked broccoli, gently set eggs, and basic seasoning make this a high-protein, low-carb meal that works for breakfast, brunch, or a light dinner. No fancy ingredients. No long cooking time. Just real food made easy. Perfect if you’re looking for: a fast breakfast, a low carb meal, a protein-rich recipe, an easy veggie egg dish.

Instructions

  1. Add broccoli florets to a pan with olive oil.
  2. For softer broccoli, add a little water, cover the pan, and cook for 2 minutes.
  3. Whisk one egg and pour it into the pan. Crack the second egg directly into the center of the pan.
  4. Season the eggs and broccoli with salt and black pepper.
  5. Cover the pan and cook until the eggs are just set.
  6. Flip the omelet once, cook briefly for 2-3 minutes over low to medium heat, then serve immediately.

💡 Chef’s Notes

Macros will vary based on oil and egg size.

Video Tutorial