Flourless Low-Carb Omelet Flatbread
🏠 Cuisine: Keto 🍽️ Course: Breakfast 👥 Servings: 1
A delicious keto-friendly omelet made with veggies and eggs, resembling a flatbread. It’s flourless, low-carb, gluten-free, and perfect for weight-loss diets. Features julienned bottle gourd (or zucchini) arranged in a spiral, topped with eggs and sesame seeds, then cooked.
Instructions
- Heat olive oil in a pan.
- Arrange julienned bottle gourd (or zucchini) in a spiral, forming a flatbread-like base.
- Pour beaten eggs evenly over the veggie base.
- Sprinkle black sesame seeds.
- Cook both sides for ~3 minutes, flipping once.
- Serve hot and enjoy this light, protein-packed omelet!
💡 Chef’s Notes
Perfect for low-carb, gluten-free, or weight-loss diets!











