Regrowing Chia Microgreens in 7 Days

Instructions

1. Take a clean veggie tray (a reused mushroom tray works well).
2. Line the tray with 2 damp paper towels.
3. Sprinkle 1 tablespoon of chia seeds evenly over the damp paper towels.
4. Spray water gently over the seeds to ensure they are moist.
5. Place the tray in a bright spot, ensuring it is not exposed to harsh direct sunlight.
6. Spray water gently every day to keep the paper towels and seeds moist.
7. In 7 days, the chia microgreens will be ready to harvest.