Whole Wheat Pizza Dough for Three Recipes (Pizzas & Garlic Buns)
👥 Servings: 2 pizzas and 8 buns
Turn one whole wheat dough into three delicious recipes — two different pizzas and soft, cheesy garlic buns.
Instructions
- In a large bowl, mix whole wheat flour, instant yeast, and salt.
- Add water gradually and knead into a soft, slightly sticky dough.
- Knead in olive oil until smooth and elastic.
- Cover and let rise for 3–4 hours until doubled in size.
- Divide the dough into 4 equal parts.
- Use 2 portions for pizza.
- Use the other 2 portions for garlic buns, dividing them into 8 buns.
- Spread pizza sauce on rolled dough.
- Add fresh mozzarella & fresh basil.
- Bake at 425°F / 220°C for 15 minutes. Drizzle with olive oil optionally after baking.
- Spread pizza sauce on rolled dough.
- Add shredded mozzarella, mushrooms, jalapeños, red bell peppers, and any other toppings of your choice.
- Bake until bubbly and golden (same as Pizza 1).
- Mix softened butter, grated garlic, and oregano to create the garlic butter.
- Stuff dough portions with mozzarella cubes and ¼ tsp of the prepared garlic butter per bun.
- Seal the buns and place them on a greased baking tray.
- Let the buns rest for 25–40 minutes at room temperature, covered loosely with a cloth or plastic wrap, until puffed and slightly bigger (second proof).
- Brush with garlic butter before baking.
- Bake at 375°F / 190°C for 25–30 minutes until golden.
- Brush with garlic butter after baking (optional).
💡 Chef’s Notes
IMPORTANT NOTE: Whole wheat flour absorbs water differently based on brand, climate, and humidity. If dough feels dry, add 1 tbsp water. If too sticky, dust lightly with flour (don’t overdo).











