High-Protein Roasted Chickpea & Green Salad
🍽️ Course: dinner 👥 Servings: 2
Looking for a high-protein roasted chickpea recipe that actually keeps you full? This Warm Roasted Chickpea & Green Salad is the ultimate 40-minute ‘Quick Fix’ meal. Packing 20g of protein and 16g of fiber per serving, this plant-based and gluten-free dish features charred broccoli, hand-snapped asparagus, and a zesty, dairy-free mint peanut dressing. Perfect for a healthy weeknight dinner or high-performance meal prep. Discover how to transform simple soaked chickpeas into a refreshing, warm salad with a satisfying crunch!
Instructions
- Toss chickpeas, broccoli, and asparagus with oil on a tray. Roast at 375°F for 40 mins, tossing halfway for an even char.
- Combine all sauce ingredients and blend until creamy.
- Pour sauce over the warm roasted veggies. Top with onions, peanuts, and a final squeeze of lemon.
💡 Chef’s Notes
For a plant-based meal, 20g of protein is excellent. By using chickpeas as your base and reinforcing them with peanuts and broccoli, you’ve created a “complete” protein profile that is very satisfying.
The 16g of fiber per serving also slows down digestion, which helps you feel full much longer than a typical garden salad would.
The 16g of fiber per serving also slows down digestion, which helps you feel full much longer than a typical garden salad would.











