Crispy Quinoa Eggplant Bites + Tangy Dip
You won’t believe how delicious healthy can taste! These eggplant & quinoa patties are soft inside, crispy outside, and full of plant-based goodness — paired with a spicy, creamy tomato dip you can’t skip! Perfect for snack time, lunch, or even as a party appetizer!
Instructions
- Boil potatoes and cook quinoa with 1.5 cups water until fluffy. Let rest.
- Cook eggplant with a little salt until soft and mash with turmeric.
- Add mashed potatoes and combine with eggplant.
- Once cooled, mix in cooked quinoa, spices, and flours.
- Form into 13 patties, roll in sesame seeds.
- Air fry at 200°C for 10 minutes or pan fry until golden.
- Blend dip ingredients until smooth and creamy.
- Serve hot with dip and enjoy the crispy goodness!
Video Tutorial
More Related Recipes
Simple Cauliflower Curry
Simple cauliflower curry made with fresh cauliflower florets simmered in a mild…
50 High-Protein Nepali Momos | Tofu & Paneer with Spicy Schezwan Chutney & Flash Freeze Hack
Master the art of the Nepali Momo with this high-protein, meal-prep-friendly recipe….
Crispy Smashed Broccoli & Potato Bake
This is a quick, comforting dish that comes together with minimal prep…
A Quiet Meal Made With Asparagus and Simple Veggies
This Is How Asparagus Became My Comfort Food. Today I took a…
Protein-Rich Black Eyed Beans Soup
A cozy, protein-packed Black Eyed Beans Soup that’s simple to make, full…
Airfried Cheesy Cauliflower
Air-fried cauliflower layered with a fresh veggie mix, seeds, milk, and mozzarella…
Whole Wheat Pizza Dough for Three Recipes (Pizzas & Garlic Buns)
Turn one whole wheat dough into three delicious recipes — two different…
Veg Momos (Nepali-style steamed dumplings) with Spicy Chutney
Learn how to make delicious, healthy Veg Momos (Nepali-style steamed dumplings) at…
Fermented Dosa That Tastes Like South Indian Street Food
Crispy, golden, and full of memories — this dosa recipe is close…